Lifestyle, Uncategorized
Leave a Comment

New Year’s Resolution -2016

 

Welcome back to my blog! Today I wanted to discuss my New Year’s Resolution. Now, it’s safe to say that we all have good intentions at the beginning of every year, the good old “I’m starting the gym” or “going on a diet” resolutions are at the top of my list. I’m here to tell you all your goals, whether it be fitness, new job or simply reading more books is totally achievable. The following tips will help you stay focused on achieving your personal goals.

Tip:

Stay focused Think about “why” you are doing this and stick to it
Partner Up -When you can have someone who shares the same ideas and goals as you, it’s much easier to follow through with things
Affirmations Tell yourself daily something positive, for example, ” This week, I’m focusing on going to the gym three times” or ” I can accomplish anything.”
Dream Board- Visually seeing your goals and dreams will help you stay motivated
Be S.M.A.R.T- setting SMART goals is a must! Specific, Measurable, Achievable, Realistic, and Time-Bound

My Goals

Travel More
Go to Crossfit 5 days out of the week
Grow my Youtube Channel
Blog More
Read More Books

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.