Month: December 2015

DIY: Coffee Scrub

  Now, who doesn’t love a good DIY idea? Today, I’m talking about making your very own, coffee scrub. I’ve seen plenty of coffee scrubs around Instagram and other social media platforms. Let’s face it, it can get expensive! Your search ends here, if you’re a big coffee drinker like myself, then this is the PERFECT DIY for you. All you need is two simple ingredients that you can find in your kitchen. Ingredients: 1.Coffee Grounds (after your morning Cup of Joe) 2.Extra Virgin Olive Oil Instructions: Use a reasonable size bowl to mix your ingredients together. First add your coffee grounds and then combine the extra virgin olive oil into the mix. The olive oil will help bind the coffee grounds together, and fun fact, it will also help condition your skin as well. Once you complete these simple steps, start applying onto skin. Girls, (and guys) you will totally love how this will make your skin feel and look. Holiday parties, here I come! Next time you think of throwing away your coffee grounds, …

New Year’s Resolution -2016

  Welcome back to my blog! Today I wanted to discuss my New Year’s Resolution. Now, it’s safe to say that we all have good intentions at the beginning of every year, the good old “I’m starting the gym” or “going on a diet” resolutions are at the top of my list. I’m here to tell you all your goals, whether it be fitness, new job or simply reading more books is totally achievable. The following tips will help you stay focused on achieving your personal goals. Tip: Stay focused Think about “why” you are doing this and stick to it Partner Up -When you can have someone who shares the same ideas and goals as you, it’s much easier to follow through with things Affirmations Tell yourself daily something positive, for example, ” This week, I’m focusing on going to the gym three times” or ” I can accomplish anything.” Dream Board- Visually seeing your goals and dreams will help you stay motivated Be S.M.A.R.T- setting SMART goals is a must! Specific, Measurable, Achievable, Realistic, …