Month: September 2015

What is Crossfit?

Hello Beauties, Today I’m talking about Crossfit, yes you heard right, Crossfit. The most common misconception I hear among women is thats its only for people in really good shape, or my favorite it makes you bulky. Well news flash, it’s totally made for everyone wanting to improve themselves no matter where you currently stand fitness wise. I started Crossfit a year ago in May and I fell in love. At first I was very hesitant because just like any women, I heard the stories, watched the crossfit games, saw the women that competed professionally and thought it would make me buff and manly almost being brain washed to think I could never do what these women do. Thanks to the sport it ignited a passion to start working out consistantly and not fall into that cycle of not going to the gym and losing motivation after a month or so. I started to feel comfortable in my own skin and I was pushing myself harder than I had ever before. I found out I that …